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Keto Beef and Broccoli

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Keto Beef and Broccoli

Keto Beef and Broccoli

Keto Beef and Broccoli .

This simple yet delicious beef and broccoli is so easy that anyone can make it, but everyone will love it. Bursting with flavor but still low carb.

Prep Time: 10 minutes
Cook time: 25 minutes
Total time: 35 minutes
Servings: 4 Servings

INGREDIENTS:


 1 pound flank steak sliced into 1/4 inch thick strips
 5 cups small broccoli florets about 7 ounces
 1/2 cup beef stock
 1 tablespoon corn starch
 1 tablespoon canola oil
 For the sauce:
 1 yellow onion sliced
 1 Tbs butter
 ½ tbs olive oil
 1/3 cup low-sodium soy sauce
 ⅓ cup beef stock
 1 tablespoon fresh ginger minced
 2 cloves garlic minced

INSTRUCTIONS:


• Toss the sliced beef in a large bowl with corn starch until well-coated. Set aside.

• Heat canola oil in a pan over medium heat for a few minutes or until hot.

• Add sliced beef and cook until it browns, less than 5 minutes, stirring frequently. Transfer to a plate and set aside.

• Add onions to a skillet with butter and olive oil and cook 20 minutes until onions are caramelized and tender.

• Add all other sauce ingredients into the skillet and stir the ingredients together over medium-low heat until it starts to simmer, about 5 minutes.

Read More this full recipes at Keto Beef and Broccoli
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